TOSS
1/143 Wellesley Street West, Auckland
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Promotion
Buy 1 Coffee, Get 1 Free
Salads
Available daily from 10am
Post Workout
salad mix, roasted chicken, tomato, cabbage, red onion, soft boiled egg, feta cheese, green goddess dressing (GF)
Tex-mex Chicken
romaine, roasted chicken, tomato, cheddar cheese, black beans, capsicum, tortilla chips, red onion, roasted corn, bbq ranch dressing (GF)
Halloumi Pesto
baby spinach, mesclun, roasted chicken, halloumi, broccoli, tomato, red onion, croutons, pine nuts, basil pesto dressing
Build Your Own Salad
salad greens or grains + 5 tossings + dressing
Greek Classic
romaine, kale, quinoa, hummus, tortilla chips, tomato, cucumber, red onion, sliced almonds, feta cheese, olives, house vinaigrette (GF, Vegetarian)
Buffalo Blue
romaine, kale, buffalo chicken, blue cheese, tomato, carrot, pickles, croutons, parsley, creamy caesar dressing
Tofu Toss
romaine, baby spinach, grilled tofu, carrots, broccoli, pickled red onions, shredded cabbage, coriander, sesame seeds, crispy shallots, spicy cashew dressing (V, GF, DF)
Kale Caesar
Romaine, kale, parmesan chips, garlic and herb croutons, toasted cashews, soft boiled egg, lemon wedge, creamy caesar dressing.
Tex-mex Vegan
romaine, kumara, avocado, corn, black beans, tomato, cabbage, quinoa, pickled red onion, tortilla chips, pumpkin seeds, jalapeño lime (V, DF)
Harvest Greens
salad mix, roasted chicken, feta, roasted kumara, brussels, apple, almonds, sunflower seeds, maple balsamic dressing (GF)
Clean Cobb
romaine, rocket, roasted chicken, tomato, shredded cabbage, cucumber, beetroot, red onion, soft boiled egg, tangy mustard vinaigrette
Wraps
Available daily from 10am
Chicken Caesar Wrap
romaine, kale, roasted chicken, parmesan chips, cashews, tomato, lemon squeeze, creamy caesar dressing
Beef Brisket Wrap
warm grains, beef brisket, black beans, feta, cabbage, kale, sunflower seeds, jalapeño lime dressing
Halloumi Pesto Wrap
baby spinach, mesclun, roasted chicken, halloumi, broccoli, tomato, red onion, pine nuts, basil pesto dressing
Tex Mex Chicken Wrap
romaine, roasted chicken, warm grains, tomato, cheddar cheese, black beans, capsicum, red onion, roasted corn, bbq ranch dressing
Buffalo Blue Wrap
romaine, kale, buffalo chicken, blue cheese, tomato, carrot, pickles, parsley, creamy caesar dressing
Tofu Toss Wrap
romaine, baby spinach, grilled tofu, carrots, broccoli, pickled red onions, shredded cabbage, coriander, sesame seeds, crispy shallots, spicy cashew dressing (V, DF)
Warm Bowls
Available daily from 10am
Mediterranean Bowl
Warm grains, warm roasted chicken, tomato, roasted chickpeas, hummus, radish, baby spinach, pumpkin seeds, tahini yoghurt dressing (GF)
Triple B
Warm grains, beef brisket, black beans, feta, cabbage, kale, tortilla chips, sunflower seeds, jalapeño lime dressing (GF)
Toast
Available daily until midday
Avo Riser
Avocado & free range egg
Chickpea & Radish
Avocado, radish, chickpeas, olive oil (vegan)
Feta Crumble
Avocado, feta, tomato, pickled red onions
The Daily
Avocado on 2 pieces of sourdough toast
Coffee & Tea
Americano
Cappuccino
Chai Latte
Espresso
Flat White
Hot Chocolate
Iced Americano
Iced Latte
Iced Matcha Latte
Iced Mocha
Latte
Long Black
Matcha Latte
Mocha
Tea
Vanilla Iced Latte
Smoothies
Anti-aging
blueberries, banana, collagen powder, vanilla protein, chia seeds, dates, coconut milk (GF)
Berry-nana
banana, strawberries, mango, dates, chia seeds, coconut milk (vegan)
Coffee Kick
coffee shot, banana, peanut butter, cacao nibs, dates, vanilla extract, coconut milk (vegan)
Tropi-kale
mango, apple, dates, spirulina, spinach, kale, coconut milk (vegan)
Cookies & Cream
banana, cashews, vanilla extract, date, cacao nibs, almond butter, vanilla protein, chocolate protein, coconut milk (V)
Matcha Greens
matcha powder, banana, mango, dates, baby spinach, coconut milk (V, DF)
Salted Caramel
banana, dates, LSA powder, chia seeds, vanilla extract, salt, coconut milk, almond milk (vegan)
Drinks
Anew Water
Made in New Zealand from a renewable plant-based material, ANEW bottles come filled with water and is designed to be refilled and reused. 750ML
Juice - Boysenberry
Juice - Orange, Mango & Apple
Six Barrel Soda - Cola
Six Barrel Soda - Ginger Ale
Six Barrel Soda - Strawberry & Ginger
Skinny Fizz - Lemon
A splash of lemon zing in well-carbonated sparkling water. Clean and lemony on the palate. Made with New Zealand lemon extract and sparkling water. Refreshingly real. No sweetness.
Skinny Fizz - Lime
Just a squeeze of lime. Lean on the palate with a tart finish. Rounded out with crisp carbonation. Made with New Zealand lime extract with sparkling water. Refreshingly real. No sweetness.
Skinny Fizz - Raspberry
Streak of raspberry from start to finish. Crisp carbonation. Made with New Zealand raspberry extract and sparkling water. Refreshingly real. No sweetness.
Toss Water 750ml
Snacks
Tahini Choc Chip Cookie (v)
Baked fresh every morning, these could possibly be the best vegan cookies in town (in our humble opinion!) (Vegan)
Piece Of Fruit - Apple
Protein Bar - Chocolate Brownie
Protein Bar - Flat White
Protein Bar - Pineapple (v)
Protein Bar - Raspberry White Chocolate
Protein Bar - Salted Caramel
Catering
Available daily from 10am, all catering orders require one day minimum notice.
Salad Platters serve between 5-6 people or 10-12 people as side salads.
Tahini Choc Chip Cookies (v) - 12 Pack
Baked fresh every morning, these could possibly be the best vegan cookies in town (in our humble opinion!).
Buffalo Blue Platter
romaine, kale, buffalo chicken, blue cheese, tomato, carrot, pickles, croutons, parsley, creamy caesar dressing.
Greek Classic Platter
romaine, kale, quinoa, hummus, tortilla chips, tomato, cucumber, red onion, sliced almonds, feta cheese, olives, house vinaigrette (GF, Vegetarian)
Halloumi Pesto Platter
baby spinach, mesclun, roasted chicken, halloumi, broccoli, tomato, red onion, croutons, pine nuts, basil pesto dressing
Kale Caesar Platter
Romaine, kale, parmesan chips, garlic and herb croutons, toasted cashews, soft boiled egg, lemon wedge, creamy caesar dressing
Post Workout Platter
salad mix, roasted chicken, tomato, avocado, red onion, soft boiled egg, feta cheese, green goddess dressing (GF)
Tofu Toss Platter
romaine, baby spinach, grilled tofu, carrots, broccoli, pickled red onions, shredded cabbage, coriander, sesame seeds, crispy shallots, spicy cashew dressing (V, GF, DF)
Tex Mex Chicken Platter
romaine, roasted chicken, tomato, cheddar cheese, black beans, capsicum, tortilla chips, red onion, roasted corn, bbq ranch dressing (GF)
Sourdough Loaf
Comes pre-sliced for your convenience.
Gift Vouchers
Gift Voucher - $20
Home Essentials
All Good Barista Oat Milk
Made especially for a fantastic flat white, the Barista by All Good is blended to make a super-silky micro-foam, stretching beautifully without splitting. And, when it comes to the all-important drinking, its light on oatiness and surprisingly, well milky. All Good Oat Milk is made with real oats, squished and squeezed to keep the beta-glucans in. It’s dairy free, GMO & soy free and unsweetened. All Good Oat Milk is good for you and our planet.
Parmesan Chips - 80g
Made from 100% parmesan cheese, that's it! Oven baked in small batches, our parmesan chips have no artificial colours, flavours or preservatives and are a great source of protein. Enjoy on a salad or as a snack on its own. (Gluten Free)
White Sourdough
Comes pre-sliced for your convenience.
Retail
2x Bottles Gift Set Frank Green 34oz/1l
Frank Cup-12oz Original Reusable
Frank Green 16oz Reusable Cup (button)
Franksters - 16oz Bottle
Franksters - 20oz Bottle
Nothing Naughty Collagen Powder
Nothing Naughty Electrolyte Powder
This Premium Electrolyte Hydration Mix is scientifically formulated to provide optimal hydration during and after training. It contains essential electrolytes sodium, potassium, magnesium and calcium with all natural colours and flavours.
Nothing Naughty Pea Protein
Pea Protein Isolate is a natural vegetable based protein which offers a comprehensive nutritional and amino acid profile. Free of gluten, lactose, cholesterol and other anti-nutritional factors. (Vegan | Dairy-Free | Gluten-Free | Soy-Free)
Nothing Naughty Protein Bars - Box Of 12
Nothing Naughty protein bars are the perfect compromise between healthy and delicious, making them a snack that you can enjoy anywhere, anytime and without any guilt. Made freshly in New Zealand, Nothing Naughty Protein Bars are made fresh with no artificial colours, flavours or sweeteners, using premium New Zealand protein.
TOSS
1/143 Wellesley Street West, Auckland
There are no products in your order